Many people who complain of neck pain may not be aware that the culprit is the pillow they use. According to sleep experts, the right pillow for you is the one that holds your head in the correct alignment. This means that when you are sleeping, your neck should be in the same position it would be if you are standing upright. In addition, the texture of your pillow matters. If the pillow is too soft, your head will fall back and this will place pressure on your neck. If the pillow is too hard, you will wake up feeling stiff. You need a pillow that is designed in accordance with neck-friendly principles. Below are the best pillows for neck pain.
The Mediflow Waterbase Pillow
This is definitely one of the best pillows for neck pain because it is backed by a clinical study at John Hopkins University. This pillow has a water chamber that allows you adjust the support level you need. It does not matter if you sleep on your back or on your side. This pillow is an equal opportunity product and it great for everybody.
The Sleep Yoga Dual Position Neck Pillow
This pillow has an ergonomic design that helps you get a good night’s sleep. This pillow comes with some of the benefits of yoga. It pampers your neck, improves the flow of oxygen and gives you good posture even as you sleep. It comes in the medium-soft and medium-firm styles so you can choose the one that is right for you. The best thing about this pillow is that you can transition from one sleeping position to another without any problem.
The Arc4Life Cervical Traction Neck Pillow
This hand-stuffed polyester fiber fill pillow is excellent for neck pain. It has a V-shape that positions your head away from your shoulders. This gives you comfort and relief while you sleep. Another benefit of this great pillow is that it reduces snoring because it leaves your air passages unrestricted.
Core Products Therapeutic Sleeping Pillow
The best thing about this pillow is that it creates the perfect sleeping position for you based on your shape and size. This is one of the top pillows for neck pain and some reviewers have described it as a life saver. Just choose the one that is perfect for your size and shape and you will enjoy this pillow.
The Tempur Pillow
This pillow is cleverly designed to hold your neck in place all night. It is not bouncy in shape but it is curved to sit under your neck. It is great for people who have experienced neck problems in the past. Try this excellent pillow and you may never return to the bouncy and rectangular pillows.
The Duck Feather and Down Pillow
These jumbo-sized pillows combine style and comfort with pragmatism. This pillow flatters your neck because it is soft, comfortable and has the right structure. This pillow is 70% duck feather and 30% down. In addition to its ergonomic qualities, this pillow comes with a 230 thread count cover and this makes it dust mite proof. Top hotels in this country use this pillow so that is an indication that it is a product you can trust.
The Pillow-in-Pillow Design
This excellent neck-friendly pillow is produced by a reputable mattress manufacturing company. This pillow is actually two pillows in one. The outer pillow is filled with gusset while the inner one is a supportive cushion that keeps you comfortable all night. This ensures that your neck and spine are protected while you sleep. It comes in two sizes so you can choose the one that meets your requirements.
The Seven Layer Pillow
When it comes to neck-friendly pillows, one size does not fit all. This innovative pillow recognizes the fact that different users have different needs. This is why the manufacturers have come up with this great product. It has seven potential combinations so you can just remove one or two layers until you find the one that is great for your neck. This pillow is soft and comfortable and comes with a great anti-allergy cover that keeps dust mites away.
You have no reason to experience neck pain and stiffness every night. The best pillows for neck pain are listed above. Buy the right one and enjoy your sleep every night.